1
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‫The tip of walk out in number five is turned to stance that in order to swim faster you have to swim

2
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‫slow some people when they tell them to count the time in one hundred they start swimming fast.

3
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‫What's going to help you swim faster is to a long get the muscles and swim in sixty five percent.

4
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‫What's going to help you swim faster is to count your strokes and reach 16 strokes.

5
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‫Understanding that the number of strokes in the long gave the muscles is going to help you flow better

6
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‫and eventually swim faster.

7
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‫So don't think about the pole.

8
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‫Don't think about moving fast.

9
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‫Think about the glide and you're going to understand the West swimming technique secrets of loosening

10
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‫the neck in the lower back.